Rose Colleran
Rose Colleran


Nutritional counseling certification from Precision Nutrition (Pn1)

CrossFit Level 1 Trainer (CF-L1)

CrossFit Level 2 Trainer (CF-L2)

CrossFit Endurance

CrossFit Kids

CrossFit Masters

CrossFit Weightlifting

The Gymnastics Course

Certified Personal Trainer through the American College of Sports Medicine (ACSM)

Certified Run Coach through the Road Runners Club of America (RRCA)

TRX Suspension Training certification

Coach/Wellness Manager

Rose Colleran

I’m a wife and mother of two daughters, a fitness enthusiast and I’m passionate about nutrition!

The majority of my life I was not very active or overly concerned about nutrition and long-term health. In 2006 my life took an unexpected turn when my sister-in-law called to let me know she could get me a number to run the New York City marathon that fall. This surprising and unexpected opportunity changed the course of my life. The experience sparked a desire for optimal health achieved through fitness and nutrition. The journey was so rewarding and life changing; I wanted to share my passion with others through fitness, health and wellness coaching. In 2015 a friend told me they had started taking classes at CrossFit Medfield and that I would probably like it and should check it out. I took their advice and was quickly hooked! I love that there is always something to work on and it allows me to keep creating a better version of myself with the support of a great community on the same journey.

As a nutrition and wellness coach, my goal is to educate our members on how they can live a sustainable lifestyle that allows them to achieve their health and fitness goals in a realistic and non-restrictive manner.